september05newsletter

Make It Heaven Newsletter

supporting consciousness, personal growth and cocreating heaven on earth


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A monthly gathering of soul-focused friends sharing the wisdom and upliftment of living daily as Soul...in the comfort of your living room.

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"Cocreatorship is your divine birthright. When you step off the drama/trauma playing field, become intentional in your creations, masterful at being a Spiritual Scientist and cooperate with your highest divine nature, you claim that birthright.

-Rebecca Skeele

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Bringing Heaven to Earth: Becoming a Spiritual Scientist

Bringing Heaven to Earth: Becoming a Spiritual Scientist

Practicing Self-Mastery: It’s Not Personal

By Rebecca Skeele, MA, MSS

Life is not personal. Wow! That was a radical statement hearing it in my 20’s. I had no idea what an impersonal life was and, to tell the truth, I didn’t think I wanted one. I was too attached to my drama and trauma – my feelings were god and my mind was the captain of my reality. Impersonal felt unattached, boring, and much too sedate.

Many years later, bloody and battered from allowing my feelings to run the show I was desperately looking for another way to live.

Imagine my surprise when I discovered that my feelings and my thoughts did not originate from truth or produce new and fresh insights. I was not growing emotionally. My life was a rerun – and the episodes were getting pretty old.

About this time I stumbled upon the spiritual practice of Observation. This practical tool promised liberation from familiar flash-backs of hurt and disappointment. My curiosity was peeked. Who was I beyond my habitual emotional reactions?

To my delight, I uncovered a ‘me’ that was peaceful, full of wisdom, compassionate, and unconditional loving. This ‘me’ observed feelings rather than believed them. A tangible sense of well-being replaced the highs and lows of my emotional roller coaster ride. This calm, peaceful me turned out to know the answers that I was seeking.

Stepping back from life to observe, and listen inside (one of the Self-Mastery Tools for Cocreators) teaches us to not take life personally. The game plan on the Self-Mastery field has nothing to do with competing and everything to do with loving. For just as completing fuels constriction, loving feeds expansion.

In this vast arena, progress is marked by a succession of small insights, each solidifying the ground of understanding. Perfection does not matter; what counts is the willingness to take life less personally so that your loving can pour forth without resistance no matter what is going on around you.

A Four Day Plan of Self-Mastery

Day One - Spend the day observing an emotion that is habitual for you. For example: If you are quick to anger while driving in traffic observe your anger. Notice what your mind says; track your body responses. Do you spend the next few minutes in obsessive thoughts?
Day Two – while still observing your anger ask yourself, What is going on underneath my anger? Am I afraid? Are my feelings hurt? What is the real source of my anger?
Day Three – Ask your Good Inner Guide (High self, Spirit, etc) to be present with you in the car. Set an intention to observe your feelings, and ask for a higher perspective; a learning; a new revelation. What happens in your body?
Write this new awareness down and repeat it to yourself on Day Four while you are driving in your car.

Repeat often. And celebrate your liberation!

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Rebecca Skeele, President of Make It Heaven LLC, is an author, speaker and master facilitator who teaches cocreating heaven on earth. She is the author of You Can Make It Heaven: How to Enrich Your Life with Abundance and Loving and numerous articles supporting personal and spiritual growth. She combines her extensive years as a spiritual counselor and coach, two Master’s degrees in Spiritual Counseling and Spiritual Science, her certification in the noetic field of consciousness and her study as an non-denominational minister to support conscious choice and awakening to the truth within. Her new course, Becoming a Spiritual Scientist: A Course for Cocreators is offered in Santa Fe, NM. Visit http://www.spiritual-scientist.com for more information or email Rebecca at rebecca@makeitheaven.com

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